scroll for more

READ ALL ABOUT OUR RECENT SESSIONS AND HAPPENINGS.

welcome to the blog

view full post

Have you ever done that? Sat down and wrote out all the hurdles you’ve personally faced and overcome?? It’s a very eye opening experience.

view full post

The pit of my stomach churns as I write this, because it is my worst nightmare, even though that has never happened (and I pray it never will!), the feeling I get is very visceral.

view full post

Learning to love and fall in love, with your age is a very personal and often rocky road to travel. It’s a toss between loving and disliking ourselves. But its all learning, and I have learnt so much about myself.

view full post

My epiphany, it came when I was just scripting my recent Instagram post moments ago….

view full post

We don’t think we need to give ourselves permission right? But what do you unconsciously ‘stop‘ yourself from doing??? Just think about that for a moment….. When we are hungry – we eat When we are thirsty – we drink When we are cold – we find some way to get warm We do all […]