As a firm lover of nature, I believe that just like the land & seas, we pass through different seasons of our lives and there are SO many metaphorical lessons that nature teaches us if we are willing to look. The wind, trees, oceans, even flowers and grass, all have evocative tutorials yearning for you […]

How does one move from a union of two, to an ending of one and still feels like she can find the woman within.

Have you ever done that? Sat down and wrote out all the hurdles you’ve personally faced and overcome?? It’s a very eye opening experience.

The pit of my stomach churns as I write this, because it is my worst nightmare, even though that has never happened (and I pray it never will!), the feeling I get is very visceral.

Learning to love and fall in love, with your age is a very personal and often rocky road to travel. It’s a toss between loving and disliking ourselves. But its all learning, and I have learnt so much about myself.

My epiphany, it came when I was just scripting my recent Instagram post moments ago….

We don’t think we need to give ourselves permission right? But what do you unconsciously ‘stop‘ yourself from doing??? Just think about that for a moment….. When we are hungry – we eat When we are thirsty – we drink When we are cold – we find some way to get warm We do all […]